Set a Good Example for Your Children

Set a Good Example for Your Children

“…We all need to realize that our lives are not just ours. We can make a difference in every life that we are around. Because of that, we are examples and it’s important to set the right example, especially for our children who are developing habits that can stay with them for a lifetime! Live your life as though everyone is watching and be a good example!” ~ Marsha Tieken Christensen

As a mother, I try to live what I preach. It’s not always easy to say no to a piece of chocolate cake but it’s important to try to be aware of the message that I’m sending and what it’s saying about me.

Set a good example for your kids by eating healthy, exercising, and drinking plenty of water. “It’s calorie-free, caffeine-free, inexpensive, and readily available.”

Have a wonderful day! 🙂

Anita Krie

My fitness journey has been a story of constant evolution and discovery. I'm here to share insights and to keep you motivated. Whether you're a beginner or a seasoned gym-goer, let's embrace the joy of fitness together and make every workout an opportunity to grow stronger and more confident.

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