Mondays are a great opportunity to turn the page and kick off with a fresh interval of your daily habits and responsibilities.
This article, containing some of my favorite Monday workout quotes will lead you to a great start to a new week and a great start to your workout routine!
These Monday workout quotes are especially beneficial to those of you who are planning to add a regular workout routine to your weekly schedule.
The start of a new week is the perfect time to commit yourself to a new and healthy exercise routine.
I know it can be very challenging to add working out to our list of weekly commitments.
But believe me, it is very much worth the effort and soon enough you will see physical activity as an integral part of your week.
Moreover, these quotes contain much-needed encouragement for those of us who are already well on our way with our training and need to activate ourselves for a new week of working out after a rather inactive weekend.
It is not always easy to get ourselves back into our workout groove. This collection of great quotes is a great way to find it and mark the beginning of a new week with a new day of working out!
Monday fitness motivation quotes
I am sure we are all very familiar with the feeling that the weekend ended a bit too quickly for our taste.
We are not terribly encouraged to start another week full of responsibilities. The weekend was so relaxing and here is Monday to break the mood.
However, Mondays do not need to be perceived so gloomily. Think of it this way.
We have had the opportunity to get some nice rest during the weekend and regenerate our bodies for the new challenges ahead.
When we are rested, we have the perfect conditions for a great fitness workout, which means that we will also see the best impacts on our health and physique.
Put all excuses aside and remember that you are capable! The Monday fitness motivation quotes below are here to remind you of just that!
Monday workout motivation quotes
There comes a point where any routine can feel somewhat pointless.
Habits that require personal effort from us are the hardest to sustain, and we might feel inclined to just drop our workout routine and focus on something less exhausting.
That is when we need to remind ourselves that the moment when we want to quit is the moment when we need to keep pushing as hard as we can!
Mondays can really set the tone for the remainder of our week. That is why it is important that we start the week with a disciplined and motivated mentality.
To build that kind of mentality, I often find inspiration in this collection of Monday workout motivation quotes I have listed below!
Monday gym motivation quotes
Weekends are synonymous with rest, which means that Mondays can be synonymous with hard work.
When it comes to going to the gym, Mondays are the ideal day for lifting heavy and lifting hard!
That is why Mondays are basically my favorite day at the gym because there is no greater feeling than lifting some heavy weights.
Moreover, a great motivation to have a heavy Monday gym session is the massive muscle growth we can expect to see after.
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
The Monday gym motivation quotes below will help you on your way to achieving this purpose!
Never miss a Monday workout quotes
The worst feeling you can have on a regular Monday is not the contrast between a relaxing weekend and a hard day at the office on Monday.
It is regret that we have missed an opportunity to become healthier and fitter because we skipped our Monday workout.
Sure, there is an arsenal of excuses at our disposal that are there to convince us that it is reasonable to miss our Monday workout.
We may be strongly inclined to take advantage of them. However, excuses are not the correct tool if it is the results you are looking for.
The never miss a Monday workout quotes below this paragraph are the result not excuse-oriented.
If success is what comes after you stop making excuses, then you can look forward to a lot of success after going through these quotes.
Happy Monday workout quotes
Discouraging as Mondays can be, we should take advantage of all the sources of positivity we can find to get through the day.
Why not start with some happy Monday workout quotes? Working out does not necessarily stimulate happy and positive feelings since we are really pushing our bodies to the limit.
However, if you have the right mindset that is possible. When you think about it, we are always very pleased when we see our training results materialize.
Every single workout we do has its own results, but they are just not as obvious to us on the short term.
Nevertheless, they are there, and celebrating these results is the perfect way to brighten up your Monday and be motivated to work out at the same time!
Monday morning workout quotes
Do not tell me you are trying to convince me that it is a good idea to wake up even earlier on Monday morning than I have to just to work out.
That is exactly what I am going to do with these inspirational Monday morning workout quotes! Sure, easing yourself into Monday sounds nice.
However, it is an excruciatingly slow process and you are lucky if you are functional by noon. I have found that the best way to quicken this process and be energized immediately is a Monday morning workout.
Working out causes the blood to flow faster through your body and replenishes your brain with fresh oxygen.
This works better than the strongest and tallest coffee you can get at your local Starbucks. Check out these Monday morning workout quotes for a head start!
Monday training motivation quotes
Mondays can sometimes make us feel that we are awake but not really present. Frequently that is because we set the bar for a successful Monday at just getting through the day.
However, our goals need to be ambitious every day if we want to take full advantage of them! Setting goals is the first step in turning the invisible into the visible.
Doing your workout routine is a very constructive and beneficial goal to have, which can completely change your outlook at the beginning of the week.
In order not to forget about this perspective, I read through a collection of my favorite Monday training motivation quotes.
I encourage you to do the same because it will surely change your perspective!
Funny Monday workout quotes
Our Monday mood can sometimes be so ridiculous that we can’t help ourselves but laugh.
Even the willingness to find so many excuses to skip working out is comical.
To lighten our sour mood on account of the weekend being over and put things into perspective, I have prepared a collection of funny Monday workout quotes that will most definitely make you laugh.
Sometimes laughter is really all we need for a more positive perspective as well as encouragement to crack on with our daily routine.
Monday is only a state of mind because it is just as good a day as any other is.
So rather than having a Monday state of mind, you should have a positive state of mind and look forward to the new week ahead!
Monday is a great day for working out as well as being happy that you have a new week of workouts ahead of you, which include your favorite exercises and above all the means to reach your desired goals!
I hope this article and the collection of quotes have been helpful in fostering that kind of mindset.
If you have anything interesting to share about your Monday workout experience or any other questions, feel free to take advantage of the comment section below!