The weekend feels like an opportunity to justify being passive and relax all day long without having a guilty conscience. This collection of Saturday workout quotes will not guilt-trip you into a workout, but rather encourage you to take advantage of your free time through goal-driven and healthy activities!
Even on Mondays, I am already looking forward to the weekend. Who doesn’t? However, the luxury of additional free time we have on the weekends can be a tricky trap for our workout ambitions.
We allow ourselves to forget about our workout routine and take advantage of the situation to relax all the time.
But if you think about it, the weekend is actually the ideal opportunity to invest a significant portion of it into physical activity because of the excess free time and above all, extra energy we have on account of not having to go to work or school.
It doesn’t make any sense to skip out on our exercises during the weekend, right? Nevertheless, the temptation to skip out on them is enormous.
We will ease this temptation and substitute it with determination with these Saturday workout quotes!
They will help you keep your Saturday workout motivation topped up for some great results and significant muscle gains!
Saturday fitness motivation quotes
Our fitness routine is essential to keep our bodies healthy and our minds clear. Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.
We have taken up this activity and persevered to turn it into a habit because we want to be able to live our daily lives to the fullest without any hindrances on account of poor physical shape.
If you ask me, great health is the ultimate motivation to do our fitness routine, not only on Saturdays but every day we can.
To foster this kind of perspective, I always like to read some encouraging Saturday fitness motivation quotes, which remind me of why exercise is important and how positively it influences me.
Saturday gym quotes
Saturday really is the ideal day to lift heavy weights. We get a lot of rest and we are able to eat more meals as well as have the time to prepare healthier food.
The perfect conditions for substantive muscle gains. Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
By this logic, our kingdom stands strongest on Saturdays. We would be foolish not to transfer our strength into an intense Saturday gym session.
To put this into perspective, I have prepared a selection of my favorite Saturday gym quotes that hype me up for some mad gains.
These quotes will energize you and I am fairly certain drive you to set a new personal record on that heavy deadlift, bench press, or squat.
Saturday exercise motivation quotes
You know how it is usually on the weekends when we say to ourselves that it would be great if we took the time to read some books because it would be good for us?
Reading is to the mind what exercise is to the body. If you see reading as a beneficial activity, you are also able to enjoy rather than a chore then you can have the same perspective for your Saturday exercise.
Whenever you feel discouraged about working out, remind yourself that exercise is a fun activity that will clear your mind, help you alleviate your stress, and be in better physical shape.
Saturday exercise motivation quotes are a big help in reminding me of this. You should check them out as well!
Saturday morning workout quotes
Having some trouble finding the energy in the morning to start your Saturday? Well, you are only one workout away from a good mood and an active start to your day!
A Saturday morning workout will be a more potent answer to your drowsiness than any cup of coffee you can find.
Moreover, it will have a positive effect on the rest of your day, because the energy you will invest into your workout in the morning will follow you for the rest of your Saturday.
The only problem is finding the will to wake up. The Saturday morning workout quotes below will help you find the strength and energize you for your morning workout!
Saturday night workout quotes
Saturday night is usually a night out with your friends. However, it probably won’t be the healthiest decision you have made. Especially in comparison to working out.
Moreover, you do not need to be the only person that bails on Saturday night evening plans just to go to the gym.
I suggest you inspire your friends to a Saturday night group workout session. Make the argument that heavy lifting is a better alternative to heavy drinking.
To help you convince them, I prepared some inspiring Saturday night workout quotes below!
Happy Saturday fitness quotes
Saturdays have always been filled with positive energy and good moods all around. There really is no such thing as too many good vibes.
Post-fitness vibes are one of the best you can have because you are really satisfied that you have finished a rewarding and beneficial workout session.
It only makes sense that you top off the good Saturday mood with a rewarding Saturday exercise session to put the cherry on top of a great day.
If you are happy and you know it, work out! The happy Saturday fitness quotes will definitely put a great big smile on your face while you are doing your fitness routine.
Funny Saturday workout quotes
As I already said, Saturdays are fun days when it is really hard to find anyone in a bad mood. To brighten the mood even further, check out these Funny Saturday workout quotes.
Moreover, a good mood will surely result in a good workout session. I would argue that checking out these quotes before your Saturday workout is the key to a great workout session.
Fine, I might be exaggerating, but I do not want you to miss out on these funny quotes. I am trying to do you a favor here, so cut me some slack!
Saturday is definitely a day for working out. The time at your disposal, the additional energy you have, and the positive atmosphere, in general, make up the perfect conditions for achieving some great physical results and improving your overall health.
Even though there is an inclination to just forget about Saturday exercises altogether, I really think you should reconsider due to these amazing workout conditions.
I hope these quotes will be helpful in promoting a Saturday workout. If you have anything you would like to add in this regard, feel free to leave a post in the comment section!