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Don't quit until you're fit

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Tuesday Fitness Motivation

Fitness Tuesday Motivation

“As you move through your day be careful about what you say “YES” to. Be mindful of the time you’re spending in life diminishing tasks or things that are distracting you from your purpose. Today I want you to ask yourself; “am I making more progress or more excuses”? Be honest with yourself.” Everyday we have the opportunity to do, be, or learn more. No matter what obstacles you face, I guarantee you, there’s a blessing in it too. Keep your head up. – Chalene Johnson

Happy Tuesday! Have a  happy and wonderful day! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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