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Fitness Motivational Quotes

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Fitness Motivational Quotes

Best Workout Quotes For Her: 10 Quotes To Keep Her Going [Infographics]

Workout quotes for her motivation

These are the best workout quotes for her that she can use when she is down on motivation. Share … [Read more...] about Best Workout Quotes For Her: 10 Quotes To Keep Her Going [Infographics]

Healthy Habits

Start where you are and make progress towards habits that will be healthy for you. Read … [Read more...] about Healthy Habits

Spell Your Name Workout

Exercise should feel like fun and not like a chore. Read more>>> 13 Ways To Make Exercise … [Read more...] about Spell Your Name Workout

It Is Okay To Stumble On Your Journey

"Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better." — Samuel Beckett Read … [Read more...] about It Is Okay To Stumble On Your Journey

Build On What You Have Already Started

Don't quit. Don't give up. Don't give in. Look how far you have come. Build on what you have already … [Read more...] about Build On What You Have Already Started

The Best Thing In Life Start With The Letter -S-

Don't forget that the best day of the week is... Sunday Funday! :) … [Read more...] about The Best Thing In Life Start With The Letter -S-

Decide To Take The Challenge And Defy The Odds

Speaking from my mid 40's here :) YES our metabolisms DO slow down with age and we DO naturally lose … [Read more...] about Decide To Take The Challenge And Defy The Odds

Workout and Weight Loss Motivation

Turn your can't into cans and dreams into plans. Believe in yourslef. If other people can do it, so … [Read more...] about Workout and Weight Loss Motivation

Food Cravings

I was never a big eater. When I'm under stress or having some kind of problems, I can't eat. The only … [Read more...] about Food Cravings

Build On What You’ve Already Started

"The new year doesn't have to bring about new goals. You can build on what you've already started and … [Read more...] about Build On What You’ve Already Started

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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