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Fitness motivational quotes

Don't quit until you're fit

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Make Fitness Fun

Make Fitness Fun

Fitness is all about the journey so make this journey fun and enjoyable. Don’t let it become a chore. Keep yourself motivated with mixing up your activities. Change your workout routine,  try new recipes, go outdoors – it offers relaxing exercise, sunshine, fresh air, clear breezes, the smells of nature, play games and sports. Whatever you choose to do KEEP IT FRESH AND FUN!

Happy Tuesday, dear Reader! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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