One pound at a time, one step at a time, one goal at a time. Believe in the person you want to become. Do your best, try to make choices that are healty, that make you feel good, choices that will lead you to success. Never give up!
Life is nothing but a series of good/bad choices, and the choices you make will define who you are, whether or not you achieve your desired goal and what you become.
Here’s To Your Success!