9 Weight Loss Journey Quotes to Help You Believe in Yourself
Losing weight can be a daunting task. It requires discipline, dedication, and a lot of hard work. However, with the right mindset and motivation, it …
Diet quotes
Funny Diet Quotes: Smiling Burns More Calories Than Frowning
My grandmother used to say to me to look for humor in everyday life because life is too short to take it too seriously.Besides, humor …
Funny Weight Loss Quotes
The MOST important element of success with a fat-loss diet is to have a healthy relationship with food. This means among other things that: Fat …
Diet Tip: Skip The Starchy Carbs At Night
“Most fitness enthusiasts learn early on to treat late-night carbohydrates like a nightmare waiting to happen. But what does science ‘real science’ have to say? …
8 Important Diet Changes Women Should Make After 40 To Stay In Shape
8 Important Diet Changes Women Should Make After 40 To Stay In Shape “Age 40 is a milestone when the risk of many health conditions …
Don’t Diet to Lose Weight
Stop dieting and start eating real, whole food in their natural state. It will help you get healthy, fit and keep the weight off. Focus …
4 Clean-Eating Tips from Pope Francis’ Diet
“Pope Francis eats pretty modestly—a 2009 article in an Argentinian newspaper described his eating habits as very austere, and that he prefers frugal, healthy meals …
Weight Loss Humor: 9 Funny Quotes About Dieting
Welcome to our article today about the power of weight loss humor! We know that losing weight can be a challenging journey, but why not …
Don’t Diet – Eat Healthy
Cleat Eatin Tip: Don’t view dieting as something difficult to do. When you are about to start your diet program, one thing that can stop …
Don’t Lose Sight of Your Goals
BBQs over the weekends, vacations, and short trips are all reasons why it’s so easy to lose sight of your weight loss goals during the …
Set a Good Example for Your Children
“…We all need to realize that our lives are not just ours. We can make a difference in every life that we are around. Because …