14 Weight Loss Journey Quotes to Help You Believe in Yourself
Losing weight can be a daunting task. It requires discipline, dedication, and a lot of hard work. However, with the right mindset and motivation, it …
Diet quotes
One Day at a Time
One pound at a time, one step at a time, one goal at a time. Believe in the person you want to become. Do your …
Funny Diet Quotes: Smiling Burns More Calories Than Frowning
My grandmother used to say to me to look for humor in everyday life because life is too short to take it too seriously. Besides, …
Slow and Steady Wins the Weight Loss Race
“The concept of dieting is simple: Stick to this food list, consume this many calories, and exercise this much. But executing this “simple” plan is …
Chocolate is Always a Good Idea
Check out these 7 Proven Health Benefits of Dark Chocolate (No. 5 is Best) What could be better for your soul, heart, head, and belly …
Funny Weight Loss Quotes
The MOST important element of success with a fat-loss diet is to have a healthy relationship with food. This means among other things that: Fat …
Welcome December
December can be an extremely challenging month for weight loss because it’s really difficult to resist all the delicious food circulating around. Cakes, pastries, cookies, rolls, …
Weight Loss Humor: 9 Funny Quotes About Dieting
Welcome to our article today about the power of weight loss humor! We know that losing weight can be a challenging journey, but why not …
Don’t Diet – Eat Healthy
Cleat Eatin Tip: Don’t view dieting as something difficult to do. When you are about to start your diet program, one thing that can stop …
Don’t Lose Sight of Your Goals
BBQs over the weekends, vacations, and short trips are all reasons why it’s so easy to lose sight of your weight loss goals during the …
Set a Good Example for Your Children
“…We all need to realize that our lives are not just ours. We can make a difference in every life that we are around. Because …
Diet Motivation
If you want permanent weight loss, you need to understand that being fit is a way of life and not a phase of training or …