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Fitness motivational quotes

Don't quit until you're fit

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  • Motivational quotes
  • Fitness tips
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  • Fitness gear

Trust The Process

Trust The Process

“You won’t be successful at losing weight until you get over the idea of  “fast”. Stop looking for quick fixes. Stop putting  harmful chemicals in your body, stop buying unnecessary pills, stop starving yourself. Eat clean, do cardio, strength train and have patience. Trust the process. YOU’LL GET THERE.”

Wishing you all a rosy Sunday! Whatever you decide to do today make sure it makes you happy! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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