“You won’t be successful at losing weight until you get over the idea of “fast”. Stop looking for quick fixes. Stop putting harmful chemicals in your body, stop buying unnecessary pills, stop starving yourself. Eat clean, do cardio, strength train and have patience. Trust the process. YOU’LL GET THERE.”
Wishing you all a rosy Sunday! Whatever you decide to do today make sure it makes you happy! 🙂
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