Each day is a new beginning. It’s free and full of possibilities.
Pamela Peek suggests that you should start every day with the following commitment: “Just for today, for the next 24 hours, I will commit to_________,” and then fill in the blank with one small step you’re going to stick to and that will take you to step closer to your goal.
Being committed to your fitness goals means you have to wake up every day and decide you’re going to make healthy choices.
What are you going to commit to today?
Have a great day and a productive “feel good” workout. Don’t forget to wake up with that commitment to yourself every day.
You have one job
All the days that you wake up, you got one job, and that’s to get better every single day.
If there is something you intended to do, but didn’t TODAY is the perfect day to change the rest of your life.
Because if you can dream it, you can do it. Make it happen! Let today be your someday!
Don’t regret it
“Start where you are. Use what you have. Do what you can.”
Don’t wait for perfect time or conditions for there will always be challenges, obstacles, and less than perfect conditions.
The beginning is the perfect condition. Get started TODAY…NOW!