“Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing””.
Read more >>> I’d love to get started… I’m just waiting for the perfect time.
There is no better day to start than TODAY!
8 Easy Ways to Get (or Stay) in Shape