• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar

Fitness motivational quotes

Don't quit until you're fit

  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear
  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear

Small Improvements Can Lead to Great Things

Small Improvements Can Lead to Great Things

“When you improve a little bit each day, eventually big things occur. Don’t look for big, quick improvement. Instead, seek small improvement one day at a time. That’s the only way it happens — and when it happens, it lasts.”

“It’s cooking something healthy when you WANT to just grab fast food…it’s going to the gym even though you are tired or sore or short on time…it’s deciding to pick up more weight than you did last time because even though you know it will be hard, you know you can do it…it’s staying positive even when the results aren’t coming as fast as you would like that makes a difference. Each day, EVERY choice you make either leads you closer to where you want to be or further away. YOU get to choose. Small daily improvements are the key to staggering long-term results!” ~ Marsha Tieken Christensen

Wishing you all a great day!

 

Previous Post: « Celebrate Small Victories
Next Post: Food or Exercise, Make It Count »

Primary Sidebar

Popular quotes

  • Jada Pinkett Smith’s Diet and Exercise Tips
  • 77 Funny Fitness Quotes: Laughter Burns Calories Too
  • Battling Ropes
  • Every Woman Should Lift Weights
  • Couples That Sweat Together, Stay Together
  • Happy Friday
  • Be Gentle With Yourself
  • You Can’t Out Train a Dad Diet
  • Happy Fit Easter
  • Mini Trampoline for Heavy Adults: Reviews and User Guide

Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

Copyright © 2022 · PrivacyPolicy · Sitemap