How do you know you had a great workout? When you hardly get up off the floor and leave a sweat mark that looks like a body in a crime scene investigation. 🙂
Get in the gym and leave your mark! Give all you’ve got! Lift, squat, sweat, push, run, crunch, struggle, climb, feel the pain and don’t leave the gym before you’re done. Cross the finish line! Your hard work will pay off and you will enjoy the pride and satisfaction that comes with achieving what may seem like an unachievable goal!