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Don't quit until you're fit

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Laugh Away Calories

Laugh Away Calories

Humor makes life a bit easier, would you agree? πŸ™‚ I believe that a sense of humor is part of getting things done. Laughing also burns off calories so laugh away those tiny little creatures that live inside your closet and sew your clothes tighter every night. πŸ™‚

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."Β  - Unknown

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