“…If you want to change something in your life, don’t plan to change the whole thing at once and “really get into this.” Forget it. Just begin. Once you start, you just might build a little momentum. Commit a crime or two….toss some of the junk down the sink. Clean out the cupboard a little. A little crime can help get you going.And a little saintly behavior can help too.
Can’t get into an “exercise program?” Then don’t. Just begin. Six pushups, eight situps, a little jogging in place until you are tired. Right in your living room. You can begin right now….and in just a few minutes, you have discovered the great secret to change.” – Doug Lisle, Ph.D, Don’t Make Change Too Complicated: Instead Just Begin