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Fitness motivational quotes

Don't quit until you're fit

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  • Fitness tips
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Get Inspired

Get Inspired

GET INSPIRED! One of the biggest challenges in meeting any goal is finding the motivation and inspiration to stick with it. If you don’t have the proper motivation, you will not be able to push yourself to achieve your goals. Motivation is the key which gives purpose and direction. If you want something bad enough, you will be most likely be driven to achieve it.
Speaking from experience, I can say that a great way to get inspired and motivated is by listening to weight-loss success stories. You can see and hear real men and women, people from all walks of life –and not just celebrities with a bunch of people to make it happen–who took charge and got the health, life and body they wanted. They’re truly a walking testimonial of what one can accomplish when they really make up their mind to make a change!
Find out how these women transformed their lives. Here’s the link to weight-loss success stories from women with lives that are busy, stressful and wonderful, often all at the same time: http://www.shape.com/weight-loss/success-stories/get-inspired-25-days-weight-loss-success-stories

Let these women fuel your own weight loss success story. If you have your own story to tell please share it! I would love to post it. Wishing you all a great day!

Source: shape.com

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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