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Fitness motivational quotes

Don't quit until you're fit

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Inspirational Fitness Quote

Inspirational Fitness Quote
Changing habits does not happen instantly and some bad habits do take longer to change. Lifestyle changes are a process that take time and require  effort and consistency. Therefore, just keep lifting, jumping, squating, running, eating healthy…you’ll get there.

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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