Healthy Eating Doesn’t have To Be Complicated

6 Things I’d Say to My Younger Self About Healthy Eating:http://bit.ly/1HU5UGn

1. Healthy eating doesn’t have to be complicated.
2. Healthy eating doesn’t have to be expensive.
3. You can constantly make tweaks toward healthier choices.
4. There are a lot of healthier choices for lunch than nearby restaurants.
5. A little food prep goes a long way.
6. Eating healthy can be fun and makes you feel good about you.

There is no diet that will do what eating healthy does.