Research shows that people who practice gratitude on a regular basis have stronger immune systems and lower blood pressure. They also eat a healthier diet and are more likely to exercise regularly. All of these are huge health benefits. – Team Caffeine, 5 Mind-Blowin Powers of Gratitude (Backed by Science!)
Gratitude is a gift we give ourselves. The state of being grateful brings us peace and happiness. May you all have blessed and happy Thanksgiving.