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Fitness motivational quotes

Don't quit until you're fit

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  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear

Make Good Choices

Good choices

The work week is half way over. Keep going! Keep pushing! Remember that we are the sum of all the small things we do each and every day. Small changes and choices can lead to big results in the future. When you make good choices and decisions, you reap the reward.
“You can only give your best to others if you are in touch with the best in yourself.” Have a great day everyone and make GOOD choices! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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