Are you familiar with the saying »You are who you hang out with?” I find that our level of success is … [Read more...] about Surround Yourself With Positive Energy
Fitness Tips
The Benefits Of Weight Training
Dear ladies, don’t be afraid of weight training! Lifting weights is just as suitable for women as it … [Read more...] about The Benefits Of Weight Training
How to lose 1,000 calorie with only your body weight
How to lose 1,000 calories - PART 1 In this video Super Fitness Model Jennifer Nicole Lee shares … [Read more...] about How to lose 1,000 calorie with only your body weight