“There’s something motivating about working out amongst other people. It helps me focus and forces me to work just a bit harder; everyone is there with the same purpose in mind: making their health a priority.”
I believe that the best thing you can do to lose weight and get in shape is to find an activity you enjoy doing. If you find something you love doing, you’ll be more likely to stick with it and work hard at it. “My No. 1 measure of success with any new fitness routine is how much fun I’m having now,” she says. “I don’t look at numbers like weight, heart rate or calories anymore. It’s about how good I feel.”
Have a great day!