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Don't quit until you're fit

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When You Fall, Get Right Back Up

When You Fall, Get Right Back Up

Weight loss journey is not easy – it can be a struggle sometimes, with highs and lows. What’s important is to just keep going. No matter how hard the situation is. When you fall, get right back up and keep walking. Start again but don’t quit. The strength of a winner lies in not giving up…

Wishing you a lovely Tuesday. 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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