“Love your body…Eat breakfast…Enjoy a variety of healthy foods…Eat fruits, veggies, lean proteins, whole grains and healthy fats…Stay active…Drink water…Wear comfy clothes that fit…Appreciate your body…Learn to cook…Don’t diet…Focus on the positive…Keep a gratitude journal…Follow your dreams…Accept yourself as you are…Set realistic goals that make your happy…Believe that you can achieve anything…Celebrate yourself and the world is YOURS.”
Wishing you a wonderful weekend! 🙂
