Your choices have consequences. Remember that your body keeps an accurate journal regardless of what you write down. Therefore, eat for the body you want not for the body you have. When you eat well, you perform better.
Fit Fitness Into Your Life
Your choices have consequences. Remember that your body keeps an accurate journal regardless of what you write down. Therefore, eat for the body you want not for the body you have. When you eat well, you perform better.
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