Everyone makes bad choices sometimes however, don’t let one bad decision that you did today decide your future.
Focus on the right ones that brought you here. Don’t let your “good” be overlooked.
Choose food wisely too
“Nutrition is not low fat. It’s not low-calorie. It’s not being hungry and feeling deprived. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live life to the fullest.”
You can’t control everything in your life, but you can control what you put in your body. When you’re hungry have in mind that your body wants nutrients, not calories which junk food is.