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Don't quit until you're fit

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Choose a Better Path

Choose a Better Path

“Dont let your slip ups from yesterday affect your mood and your progress today. Today is a more evolved you than the you from yesterday. Remember that everyday is a fresh start.” – Matthew Hussey

This site helps you work out and provides you with tips on how to live healthier:”Choose To Live Better: Welcome to a better you

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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