90% of growth comes from the last 10% of your performance. When the body says ‘enough’ because that’s what it’s used to – the mind must override this and push the body into new frontiers. This is the fundamental formula for results. – Ironfit
Fit Fitness Into Your Life
90% of growth comes from the last 10% of your performance. When the body says ‘enough’ because that’s what it’s used to – the mind must override this and push the body into new frontiers. This is the fundamental formula for results. – Ironfit