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Don't quit until you're fit

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Act As If Your Dreams Are Already Reality

Act As If Your Dreams Are Already Reality

“No goal is too small; no dream is too big. If you have the desire to attain goals, the commitment to follow through and the ability to creatively imagine yourself in the position you dream of, you are more than halfway there.”

Hello, dear Reader! Only sound and healthy body will get you to the other goals. So eat clean, exercise, get enough sleep, drink water and stay positive. And remember, you’re only one workout away from a good mood!

Have a great day! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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