Be Your Own Motivation

We get into a fitness regime with good intentions and a world of motivation, but our willpower can fail us sometimes. Over time we can lose motivation and need an extra push. So what does it really take to get – and stay – motivated to achieve a goal? Shannon Entin says that there is no one answer for everyone, but for her, it comes down to ACKNOWLEDGING that she needs to CHANGE A HABIT, then having the STRENGTH to change it. Don’t let the fear of failure prevent you from reaching your goals. If you know what you want then you go and you don’t stop till you reach it. Think of your goals and keep pushing. “Choose to take actions that keep you out of the status quo slump. Raise your standards for yourself, permanently. Force yourself to do something that makes you feel productive. Make your own motivation.” Be your own motivation! When you work on your dreams, you will create your best life possible. Don’t be afraid to make a mistake. Don’t let minor setbacks stop you from pushing ahead.  Always move forward… one step at a time….

Remember that you are far to smart to be the only thing standing in your way, said Jennifer J. Freeman

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