Monday Workout Quotes: Starting New Week Strong
Mondays are a great opportunity to turn the page and kick off with a fresh interval of your daily habits and responsibilities. This article, containing …
Mondays are a great opportunity to turn the page and kick off with a fresh interval of your daily habits and responsibilities. This article, containing …
Oh, happy day, or should I say happy weekend! With the help of these weekend workout quotes, it is bound to be active and rewarding …
It’s Friday, you woke up feeling great because you know that all you need to do is get through today, and then it’s only relaxation …
Valentine’s Day is often associated with chocolates, flowers, and romance. But why not use this day as an opportunity to focus on your health and …
“No excuses today! Before the goblins temp you with all that candy get in a good exercise session and don’t forget veggies!” Wishing you all …
Motivating yourself to put on your activewear instead of your comfortable sweatpants and an oversized t-shirt can be a huge struggle. To lessen your struggle …
“You’ll never regret the things you do; only the things you don’t.” Something that always gets me off the couch is “You’ll never regret a …
Don’t let a bad day affect your progress! Instead, use it as motivation to try extra hard for the rest of the week. Rather than …
It’s the beginning of the new week so use TODAY to make some changes for the better. Take a look at your habits and start …
If you’re too focused on your HAVE NOTS, you risk turning your HAVES into HALVES. – Chalene Johnson
“Above all, challenge yourself. You may well surprise yourself at what strengths you have, what you can accomplish.” ~ Cecile Springer There is a girl …
It’s Wednesday and half the week is gone. Are you staying on track with your fitness plans or need some pushing? Steve Kamb says, “Getting …