Monday Workout Quotes: Starting New Week Strong
Mondays are a great opportunity to turn the page and kick off with a fresh interval of your daily habits and responsibilities. This article, containing …
Fitness quotes
Weekend workout quotes: 11 fitness quotes to keep you in the gym
Oh, happy day, or should I say happy weekend! With the help of these weekend workout quotes, it is bound to be active and rewarding …
Friday Fitness Motivation: 17 Quotes To Start Your Day
It’s Friday, you woke up feeling great because you know that all you need to do is get through today, and then it’s only relaxation …
10 Valentine’s Fitness Quotes to Get You Moving
Valentine’s Day is often associated with chocolates, flowers, and romance. But why not use this day as an opportunity to focus on your health and …
Happy Halloween
“No excuses today! Before the goblins temp you with all that candy get in a good exercise session and don’t forget veggies!” Wishing you all …
Tuesday Fitness Motivation: Everything is Better After Workout
Motivating yourself to put on your activewear instead of your comfortable sweatpants and an oversized t-shirt can be a huge struggle. To lessen your struggle …
You’ll Never Regret Doing the Right Thing
“You’ll never regret the things you do; only the things you don’t.” Something that always gets me off the couch is “You’ll never regret a …
Get Up, Go Out, Get Moving
Don’t let a bad day affect your progress! Instead, use it as motivation to try extra hard for the rest of the week. Rather than …
Make Today Count
It’s the beginning of the new week so use TODAY to make some changes for the better. Take a look at your habits and start …
The Knots Prayer
If you’re too focused on your HAVE NOTS, you risk turning your HAVES into HALVES. – Chalene Johnson
Challenge Yourself
“Above all, challenge yourself. You may well surprise yourself at what strengths you have, what you can accomplish.” ~ Cecile Springer There is a girl …
Those Who Succeed
It’s Wednesday and half the week is gone. Are you staying on track with your fitness plans or need some pushing? Steve Kamb says, “Getting …