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Fitness motivational quotes

Don't quit until you're fit

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  • Motivational quotes
  • Fitness tips
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Workout Prayer

Prayer

AS I WAKE UP FROM MY SLEEP
I PRAY MY DIET I MAY KEEP
BUT IF TEMPTATION MAKES ME SLIP,
I PRAY THE LORD MY PANTS WON’T RIP

My grandmother always says that one small and positive thought in the morning can change your whole day for what comes from the heart goes to the heart. Dear Readers, stay positive, have a rainbow day and continue to sparkle with enthusiasm for life! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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