Don’t let a bad day affect your progress! Instead, use it as motivation to try extra hard for the rest of the week. Rather than dwelling on it WORK OFF that bad day.
So get back on track and make your end week count! Remember, this is a lifestyle change. You’re changing bad habits into good ones.
You are learning how to make better choices to make a better life for yourself! It’s all about finding balance.
Have a good day! 🙂
