It’s the beginning of the new week so use TODAY to make some changes for the better. Take a look at your habits and start making some changes in your routine. “The future does not have to equal the past. You can choose your future by what you do with what you have right now” “Good intentions for tomorrow do nothing for you today. Today is the day for change. The day you say “no” to every distraction that comes your way. The day to put your health first and MAKE time to workout and eat healthy” says Bonnie Pfiester.
Make today count! Happy Monday! 🙂