• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar

Fitness motivational quotes

Don't quit until you're fit

  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear
  • Motivational quotes
  • Fitness tips
  • Inspirational Stories
  • Fitness gear

Learn To Rest

Learn To Rest

“There will be days where you don’t want to get up early, or want to skip the gym. Recognize the difference between being lazy and needing to rest. Recognize that taking a week off isn’t hurtful, but can be helpful. Your body speaks to you in so many ways that we don’t often recognize or acknowledge. I say this all the time, but mindset is everything. Loving and respecting your body and it’s needs is so important! The next time you need a day off forgive yourself for it, and then get after it again the next day. Rest and reset. One bad day won’t undo 5 good ones. A bad day is only a bad day if you make it.” – @hiimkelly11

Read more >>>When you’re tired, learn to rest not quit

Previous Post: « Smash Your Goals
Next Post: The Key Is To Just Get Started »

Primary Sidebar

Popular quotes

  • 77 Funny Fitness Quotes: Laughter Burns Calories Too
  • Jada Pinkett Smith’s Diet and Exercise Tips
  • Happy Friday
  • Weight Loss Humor: Funny Quotes About Dieting
  • Couples That Sweat Together, Stay Together
  • Every Woman Should Lift Weights
  • You Can’t Out Train a Dad Diet
  • Be Gentle With Yourself
  • Motivation Menu
  • How to Burn 100 Calories Right Now

Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

Copyright © 2022 · PrivacyPolicy · Sitemap