Losing weight isn’t easy. It takes commitment. It takes determination. It takes time. And more often than not it takes doing things you don’t always want to do. It takes willpower.
That’s why lots of people who have tried to lose weight, eventually quit. When you begin to struggle and things feel overwhelming, don’t just throw in the towel.
Stop what you’re doing and take a few days off. Then remember why you started in the first place.
I know it’s hard, but feeling comfortable in your own skin – which is a result of a successful weight loss journey – beats difficult any time.
Giving up is not an option
Let’s redefine what a winner is. It’s not 1st place. It’s your 100%. Your best. It’s you finishing what you started. That’s what makes a champion. That’s what makes a winner.
Vow today to finish what you have started. And no matter how hard it gets or how long it takes, never, never give up!
It’s not about finishing first. It’s about finishing what you started. – Bonnie Pfiester