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Couples That Sweat Together, Stay Together

Couples that sweat together, stay together

Research finds that exercising together  increases your happines,  boosts your energy output, helps you achieve your fitness goals and strengthens your realtionship. Couples and friends that train together get shredded together and have more fun!

Happy Wednesday! 🙂

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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