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Age Is Just A Number, Not An Excuse

tosca reno quote 50

Just get up and start! Why wait? Age? Your age is not  a  reason for not being able to do something.  It has nothing to do with your  capability to do something, but everything with how you chose to live your life. Your age is not an obstacle, it is just a number.

Make a choice to get healthier, stronger and happier not “older.”

Tosca Reno is the author of  “The Eat Clean Diet“.

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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