Just get up and start! Why wait? Age? Your age is not a reason for not being able to do something.
It has nothing to do with your capability to do something, but everything with how you choose to live your life. Your age is not an obstacle, it is just a number.
Make a choice to get healthier, stronger, and happier not “older.”
Tosca Reno is the author of “The Eat Clean Diet”.
