Workout Prayer

Workout prayer

AS I WAKE UP FROM MY SLEEP
I PRAY MY DIET I MAY KEEP
BUT IF TEMPTATION MAKES ME SLIP,
I PRAY THE LORD MY PANTS WON’T RIP

My grandmother always says that one small and positive thought in the morning can change your whole day for what comes from the heart goes to the heart.

Dear Readers, stay positive, have a rainbow day, and continue to sparkle with enthusiasm for life! 🙂

Anita Krie

My fitness journey has been a story of constant evolution and discovery. I'm here to share insights and to keep you motivated. Whether you're a beginner or a seasoned gym-goer, let's embrace the joy of fitness together and make every workout an opportunity to grow stronger and more confident.

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