12 Steps To Self Care (and Happiness)
“Being healthy doesn’t just means physically fit. It also means we must be mentally fit. Your health depends upon your eating habits, physical activities and inner peace….A person may be eating right and may have a really chiseled body but he is not actually fit. To become truly healthy your mind must be healthy too.”
Being fit and healthy is much more than your jeans size. Keep your body clean inside and outside and be happy with who you are and what you have and strive to be the best possible version of yourself.
Wishing you all a wonderful and blessed Sunday!