Give The Best You Have Got

Give The Best You Have Got

Reasons To Be Fit #419: “…’cause pain is temporary, quitting is forever.”

“Don’t just go on a diet or exercise until you lose a certain amount of weight. Change your habits forever. Replace bad habits with good habits. Get motivated and then work until it becomes second nature. Motivation is what gets you started. Habit is what keeps you going.” ~ Marsha Tieken Christensen

Start the week out right! Work hard and commit to give the best you have got. Happy Monday! 🙂

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