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Do it for yourself!


I’m not getting fit so some guy  will love me. I’m not getting fit so people can stare at me in a bikini. I’m not getting fit for the compliments. I’m getting fit so I can be HEALTHY. So I can feel good about myself. So I can be proud and say, “My hard work and perseverance really paid off.” So I can live a long and healthy life. That’s why I’m getting fit. For ME.

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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