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Don't quit until you're fit

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New Year’s Resolution: Don’t lose sight of your goals

New Year's Resolution: Don't lose sight of your goals

“May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope, somewhere in the next year, you surprise yourself.” – Neil Gaiman

Warmest wishes for a Healthy, Happy and Fit New year! Let courage and motivation carry you through the upcoming year. Don’t lose sight of your goals and dreams!

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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