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Don't quit until you're fit

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Work off your sexy legs!

Evil legsFaye Brennan says that the best accessory for nice weather isn’t a great espadrille or even killer sunglasses – it’s long, lean, sexy legs! They go well with everything, especially shorts and cute dresses.   Ladies, it’s almost summertime and shorts are hitting the stores. Stop dreaming about  Cameron Diaz’s sexy legs and work off your own perfect set of  legs to take men’s breath away.

Top five workouts that will get you killer legs: Running, Cycling, Rollerblading, Spinning, Strength Training, The Lung,  The Squat and  The Calf  Raise.

They ask why you are doing it at first and then they will want to know how you did it.

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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