“When friends tell you how awesome you look, drop the “I still have more to go” comment. You worked hard and you deserve the compliment!” – Jillian Michaels
If you set your mind to do something and you’re willing to work hard for it there is nothing out there to keep you from achieving it. When it comes to weight-loss the biggest barrier you face is actually your self-discipline and lack of determination. Remember that “in this world there is no force equal to the strength of a determined woman.” “It’s you that makes the “You” that you want to be!” Your willpower is the conscious “you” which is constantly deciding what to do or to think next. So when weight-loss feels overwhelming, remember that your strength and willpower are always within you!
Wishing you all a rainbow day! 🙂