“I think this is what we all want to hear: that we are not alone in hitting the bottom, and that it is possible to come out of that place courageous, beautiful, and strong.” – Anna White

When you realize you’ve hit rock bottom, there’s only one way to go, and that’s up. That’s your chance of restarting and rebuilding your life. Think of the smallest step you can take right now that will lead you a step higher of overcoming it. Let this strengthen you not define you.