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Fitness motivational quotes

Don't quit until you're fit

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Wednesday Motivation

Wednesday Motivation

Weight loss success is the result of dedication, daily physical activity , healthy eating, learning from failure, perseverance that keeps you going after the setback and persistence. Remember, the will to keep going will conquer any kind of obstacle.

Keep going, don’t give up— it’s worth it!

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Quote Of The Week

"Bodies are creatures of habit. The more you exercise, the more your body learns to burn fat rather than storing it."  - Unknown

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