It’s Wednesday and half the week is gone. Are you staying on track with your fitness plans or need some pushing? Steve Kamb says, “Getting healthy is a long and epic journey, my friend. Like Frodo walking to Mordor, it’s going to be a bumpy ride.”
We are all aware that persistence is a skill that will help us to reach a goal and get what we desire however, sometimes it is difficult to stay persistent when you feel desperate and want to see instant results. But those who succeed have a reason for doing it.
Knowing why is what keeps them motivated. They know that WHY is the start button, persistence is the key and repetition is the fuel. No one succeeds without determination and effort. Those who succeed owe their success to perseverance and the attribute called patience.
So no excuses today! Put on your “try hard” pants and got to work! Have a great day!
“Those that succeed? They put on their “hard hats,” and go to work. No complaints. No excuses. No feeling sorry for themselves. Just progress. They understand there will be good days and bad, busy days and slow days, days filled with awesomeness, and days filled with sadness.
They don’t allow themselves to ride the roller coaster of emotion. They just shut up and do work.” – Steve Kamb, Creator of Nerd Fitness