There was a line in the article that drew my attention yesterday. It said, “She woke up one morning and threw away all her excuses.”
Every new day is a new chance to change your life for the better. Stop waiting for Monday or the next day! Waiting to do what you should have started long ago is only going to keep you from ever succeeding. Lose the excuses!
They are only standing between you and your dreams. Stop waiting for tomorrow, start today! Make good choices about food and get physically active. Become that fit, productive, healthy, happy person we’ve always wanted to be.
If you are lucky you are surrounded by people who support you and are there for you however, weight loss is a personal journey. You had to do it for yourself and sometimes you just have to be your own hero and best influence.
Remember that every day is a decision. This is your life and you’re responsible for it. You only have one body and one YOU so take care of yourself. You owe it to YourSelf!
And today is such a great day to START!